Lately, I have been somewhat preoccupied, some by choice, some by necessity. But the birth of my first grandchild has given me a new lease on live. A new perspective on things I used to hold important to me as a person. My daughter is finding she needs a little help at times, which is… Continue reading Home
Even though it happened a few weeks early and not in the way we expected, the day my first Grandchild was born is a day I will never forget. I was told by other grandmothers, how amazing it is watching your children have children of their own and while I agreed it would be amazing,… Continue reading Grandmother at Fifty
Very close to turning fifty years old now but what does that really mean? It means the earth has orbited the sun fifty times since I was born. Fifty autumns, fifty winters, fifty springs and fifty summers. In Australia it means I will be able to go into a retirement village (if I wanted to),… Continue reading Turning 50. What does that really mean to me?
Hi There I discovered mindfulness fifteen years ago as a means for coping with severe panic attacks. The concept was to change my life for the better. I was introduced to Mindfulness through a book recommended to me by my Psychologist. That book was ‘The Happiness Trap’ by Russ Harris. Though my transformation was… Continue reading Hi There
